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      Womens Muay Thai & Self Defense course in Krung Thep

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      November 28, 2019

      Thursday   5:30 PM (on various days)

      Sukhumvit 26 Alley
      Krung Thep, Krung Thep Maha Nakhon

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      Womens Muay Thai & Self Defense course

      FFL Workshops are back!!Build a strong foundation for muay thai and self-defense with our 3 months Female Fight League course that combines Muay Thai, Self-defense, fitness and funThe aim of our classes is to provide a fun and safe environment for women of all walks of life to learn new empowering skills in combat, self-defense and fitness, beneficial to daily life in terms of self and environmental awareness, strength and physical fitness, coordination and reflexes and much more. We want our students to feel excited and comfortable when attending our classes, creating a community of like-minded, empowered, confident women.ABOUT YOUR TEACHER - JADEJade is Thai-British, with an extensive career in the Muay Thai industry as a professional Thai boxer and WMO Champion, certified muay thai teacher by the Kru Muaythai Association and C-License course from Thailand Sports Authority. Muay Thai gym manager, fighter agent, promoter and founder of Female Fight League.Jade is also a certified Athletic coach from Santa Monica college, Los Angeles - USA.Jade is the ONLY female muay thai and self-defense teacher in Bangkok, making it a safe and enjoyable class for women of all walks of life.----------------------------------------------------------------What is Muay Thai? Muay Thai, derived from ‘Muay Boran’ is the traditional martial art of Thailand using all eight limbs; fists, elbows, knees, shins and feet. Now a popular sport around the World, Muay Thai is the most fun and practical stand up combat sport globally.Details: We will first teach muay thai techniques focusing on strengthening of the basics including stance, footwork, balance, basic blocking and striking. We aim for all of our students to have a good base and able to proceed at a confident level.Benefits of Muay Thai:• Physical fitness• Burn calories• Builds self confidence• Balance, co-ordination• De-stress• FunWhat is Self-Defense? A combination of Muaythai footwork and striking moves with techniques such as grabbing and locking with ways to manipulate another’s body to provide full safety for ourselves in such situations.Details: Techniques to be used in real-life situations as well as verbal and reactive responses. Our goal is to provide basic awareness of surroundings, test ones reactions and to teach physical responses to real life threats if ever needed. We aim for women to feel secure and confident with themselves.Benefits of Self-defense:• Physical fitness• Reflexes• Challenging• Empowering+ Improved self confidence and safety ----------------------------------------------------------------The course is also structured to create communicative and interpersonal involvement and development between all participants. We want our students to feel comfortable and confident with verbal and physical actions.NO PRIOR EXPERIENCE REQUIRED - SUITABLE FOR YOUNG ADULTS/TEENAGERS AND ADULTSAbsolute beginners are welcomeGroup Classes are taught in English, each class is 1.5 hoursOur intro class on Thursday 29th August is FREE!!From 5:30pm-7:00pmSo why not come and try it out! :DSign up here! from September will be charged via drop in price and packages.Fees:7,200 Baht for 13 weeks course (each class is 1.5 hours long)Drop in (One session) 700 bahtConfirm your spot today for the 29th August! at Bangkok Music and Dance Academy, Sukhumvit 26. (2nd floor SNP) Next to K Village.

      Categories: Other & Miscellaneous

      This event repeats on various days:

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